Counseling Services

We offer counseling for individuals, couples, and families using a variety of theories and techniques, including EMDR, Gottman Method Couples Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, etc.


We are experienced in treating all ages and genders who have concerns about:


Depression

Anxiety

Stress

Post Traumatic Stress Disorder

Grief & Loss

Relationship Troubles

Anger

Suicidal Ideation

Abuse (Physical, Emotional, and Sexual)

Divorce

Communication Skills

Conflict Resolution

Parenting Skills

Bullying

Self-Esteem

CTE (chronic traumatic encephalopathy)


And more. Learn more about some of the theories and techniques we use below!


EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

Cognitive Behavioral Therapy

CBT (Cognitive Behavioral Therapy) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties. CBT works by changing people’s attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person’s cognitive processes) and how these processes relate to the way a person behaves.

Solution-Focused Brief Therapy

SFBT (Solution-Focused Brief Therapy) is, as the name suggests, a style of psychotherapy that focuses on solutions rather than the problems that bring clients to therapy. It is future-oriented and goal-directed. SFBT focuses on helping clients to build on the skills that they already possess to craft visions of a life in which their problem has already been solved, and implements strategies to tap into these skills to bring the solution into being. 

Anger Evaluations & Anger Management

Whether you've been ordered by a court or an employer to undergo an assessment or participate in an anger management course, or you simply feel that you're read to take control of your life back, Rising Hope is here to help. We offer comprehensive assessments and several different levels of compassionate, non-judgmental, skill-based education and training (including domestic-violence specific) for managing your impulses and reducing the power of anger in your life. 

Motivational Speaking

As experienced public speakers, Jill & Holly enjoy encouraging people to help them achieve their life's goals.

Topics can be tailored for any event. Popular topics include:

  • Mindfulness
  • Stress Management
  • Goal Setting
  • Keeping a Positive Attitude
  • Anti-Bullying
  • Self-Esteem
  • Time Management
  • Motivation
  • Inspiration
  • Leadership
  • Health & Wellness
  • Life Balance
  • Parenting

Contact us today to learn more or schedule an event! [email protected]

Motivational speaking engagements can be customized to fit any schedule and budget requirements.

Price varies per engagement. The average cost is $500 -$1000, depending on time requirements and preparation, but we can offer several options to work within your budget.


Contact us for your next event at your:

  • Elementary, Middle, or High School Assembly
  • Business or Corporate Event
  • Church Gathering
  • Community or Wellness group

Or any other event you might have!